Uzbek food is tasty, but not overly spicy. There is usually an abundance of fresh fruits and vegetables available in the outdoor markets, as well as meat, nuts, and dairy products. Fruits and vegetables should be washed thoroughly before eating. Many roadside stands sell shashlik (shishkebabs) or palau (rice pilaf). In general, if the food is hot, it is okay to eat. It is not customary to tip in a restaurant or a tea shop.

The most authentic eating experiences can be found in the small chaikhanas (tea shops) that abound in every city in Uzbekistan. Do not drink unboiled water; tea and Coke are always available. If you are fortunate enough to be invited to join an Uzbek family for a meal, you will be offered a sumptuous spread, including palau, nan (bread), fruits, tea, and vodka.