HOME

SriLanka

Dambulla / Accommodation

CULTURE CLUB RESORT
Kandalama, Dambulla. Tel: 025-4951, 066-23500, 066-23524 Fax: 072-244360
Location: 160 km from Colombo.
Facilities: 92 a/c luxury chalets h/c water, bath, separate showers & toilets, telephone, piped music, lounge verandah. a/c & non a/c restaurant, 3 bars, 24 hr room service, laundry, IDD, safety lockers, left luggage, shops, conference, ayurvedic centre, TV lounge.
Recreation: Swimming pool, water polo, table tennis, indoor games, boating & fishing, bullock cart rides, cycling, cultural shows, wildlife safaris, excursions, jungle trekking, bird watching, local sports, fishing, theme nights.

KANDALAMA HOTEL
Dambulla. Tel 066 23475 9 Fax 066-233481.
Location: Overlooking Kandalama Tank. 170 kms from Colombo.
Facilities: 162 a/c rooms- fans, telephone, piped music, h/c water, bath. 24 hr room service, 3 restaurants, 2 bars, cafe, ayurvedic centre.
Recreation: 2 swimming pools, indoor games, massage, horse riding, canoe ride, tennis, billiards, library, elephant safari, shops, bird watching, jungle trekking.

**********

For tongkat ali 1:50 extract, the standard dosage for men is 1.6 gram (1600 mg) to 3.2 gram (3200 mg) per day.