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MALAYSIA Malacca / Porta de Santiago (A Famosa)
The Dutch
had set to destroy in but timely intervention by Sir Stamford
Raffles in 1808 saved what remains of A Famosa today.
Such simple techniques include eating wisely, observing a regimen of daily exercise, not smoking and avoiding other pleasure poisons, good sleep.
http://www.asiatour.com/malaysia/e-09mala/em-mal21.htm
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