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    You can learn to relax your body with various stress management techniques, and you can make lifestyle changes in order to keep your body from reacting to stress in the first place.


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    http://www.asiatour.com/india/e-18than/ei-tha11.htm
    Jan Garanoz
    869/116 Thanon Pemavipat,
    Chiang Rai, 57000 Thailand
    Last updated: February 27, 2010